May is just around the corner. It's time to celebrate Bike Month!
Bike Month is a great reminder to embrace the outdoors, get some exercise, and take advantage of all the benefits of cycling.
Health Benefits
Cycling is a low-impact form of exercise, making it a great option for people of all ages and fitness levels. Plus, cycling can be a good way to recover from injury in some instances and is even part of some people's physical therapy routine. Biking can improve cardiovascular health, increase muscle strength and endurance, and help with weight management. Plus, it's a great way to get some fresh air and sunshine.
Eco-Friendly Transportation
Biking is an eco-friendly mode of transportation. Cars emit pollutants that contribute to climate change and pollution. Biking, on the other hand, produces zero emissions and helps reduce congestion on the roads. By choosing to bike instead of drive, you reduce your carbon footprint and help protect the planet.
Safety First
While biking is a fun and healthy activity, it's important to always put safety first. Make sure to wear a helmet, use hand signals when turning, and follow traffic laws. If you are driving, be sure to watch out for bicyclists and keep a safe distance. If you or someone you know is injured in a bike crash, please contact our office right away to see if we can help.
Events and Community Building
If you're not already an avid cyclist, here are some good activities and community events that can inspire you to dust off your helmet and head outside this May.
May 6 – Garage Sale hosted by BFF Bikes & Working Bikes and the Southwest Collective Community Ride
May 7 – Roscoe Village Kidical Mass
May 14 – Humboldt Park Kidical Mass
May 18 – Chicago Ride of Silence
May 20 – Boxing Out Negativity Street Love Ride, St. Agatha Church, North Lawndale, Kedzie & Douglas Blvd.
May 21 – Irving Park Kidical Mass
May 27 – Lakeview East Kidical Mass
May 28 – Lincoln Square Kidical Mass
If you want to develop your own event, Active Transportation Alliance offers mini-stipends to support advocacy work and community-based events that promote cycling.
Our Work
If you'd like to learn more about the Law Office of Tom Reuland and the types of cases we handle, please look to our website here. We are a firm dedicated to pedestrian and cyclist safety and look forward to promoting safe streets through our work.
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